fitness Archives - Army-Fitness.com

Top Workout Injuries Soldier Athletes Should Know … and Avoid

September 27, 2020September 27, 2020 ArmyTrainer fitness, Injury, training

Top tips to recognize and avoid injury in your ACFT training.

S.M.A.R.T. Goals for your BEST ACFT Score

December 26, 2019January 16, 2020 ArmyTrainer fitness, goals, resolutions, S.M.A.R.T.

With New Years just around the corner thoughts of resolutions are in the air! The following post will help you come up with just the right goal to make 2020 your fittest year yet!

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