The situp measures strength of abdominal muscles. Lower your body until the
bottom of your shoulder blades touch the ground.  Soldiers must not bounce
off the ground, allow his or her feet to break contact with the ground, or
remove hands from the back of his or her head.

Number of Situps		POINTS
		17 – 21	22 – 26	27 – 31	32 – 36	37 – 41	42-46	47-51	52-56
		Male/Female	Male/Female	Male/Female	Male/Female	Male/Female	Male/Female	Male/Female	Male/Female
82				100
81				99
80			100	98
79			99	97
78		100	97	96
77		98	96	95
76		97	95	94	100	100
75		95	93	92	99	99
74		94	92	91	98	98
73		92	91	90	96	97
72		90	89	89	95	96	100
71		89	88	88	94	95	99
70		88	87	87	93	94	98
69		87	85	86	92	93	97
68		84	84	85	91	92	96
67		82	83	84	89	91	95
66		81	81	83	88	89	94	100	100
65		79	80	82	87	88	93	99	99
64		78	79	81	86	87	92	98	98
63		76	77	79	85	86	91	97	97
62		74	76	78	84	85	90	96	96
61		73	75	77	82	84	89	94	95
60		71	73	76	81	83	88	93	94
59		70	72	75	80	82	87	92	93
58		68	71	74	79	81	86	91	92
57		66	69	73	78	80	85	90	91
56		65	68	72	76	79	84	89	89
55		63	67	71	75	78	83	88	88
54		62	65	70	74	77	82	87	87
53		60	64	69	73	76	81	86	86
52		58	63	68	72	75	80	84	85
51		57	61	66	71	74	79	83	84
50		55	60	65	69	73	78	82	83
49		54	59	64	68	72	77	81	82
48		52	57	63	67	71	76	80	81
47		50	56	62	66	69	75	79	80
46		49	55	61	65	68	74	78	79
45		47	53	60	64	67	73	77	78
44		45	52	59	62	66	72	76	77
43		44	50	58	61	65	71	74	76
42		42	49	57	60	64	70	73	75
41		41	48	56	59	63	69	72	74
40		39	47	55	58	62	68	71	73
39		38	45	54	56	61	67	70	72
38		36	44	52	55	60	66	69	71
37		34	43	51	54	59	65	68	69
36		33	41	50	53	58	64	67	68
35		31	40	49	52	57	63	66	67
34		30	39	48	50	56	62	54	66
33		28	37	47	49	55	61	53	65
32		26	36	46	48	54	60	52	64
31		25	35	45	47	53	59	51	63
30		23	33	44	46	52	58	50	62
29		22	32	43	45	50	57	49	61
28		20	31	42	44	49	56	48	60
27		18	29	41	42	48	55	47	59
26		17	28	39	41	47	54	46	58
25		15	27	38	40	46	53	54	57
24		14	25	37	39	45	52	53	56
23		12	24	36	38	44	51	52	55
22		10	23	35	36	43	50	51	54
21		9	21	34	35	42	49	50	53