APFT Male Pushup Standards

To conduct a proper pushup your body should form a straight line from shoulders to ankles.  A correct pushup is conducted by lowering your entire body, as a single unit, until your upper arms are at least parallel to the ground. Then, return.  Removing hands or feet from the ground or excessive bending is not allowed.

Number of Pushups   POINTS
    17 – 21 22 – 26 27 – 31 32 – 36 37 – 41 42-46 47-51 52-56
    Male Male Male Male Male Male Male Male
77       100          
76       99          
75     100 98 100        
74     99 97 99        
73     98 96 98 100      
72     97 95 97 99      
71   100 95 94 96 98      
70   99 94 93 95 97      
69   97 93 92 94 96      
68   96 92 91 93 95      
67   94 91 89 92 94      
66   93 90 88 91 93 100    
65   92 89 87 90 92 99    
64   90 87 86 89 91 98    
63   89 86 85 88 90 97    
62   88 85 84 87 89 96    
61   86 84 83 86 88 94    
60   85 83 82 85 87 93    
59   83 82 81 84 86 92 100  
58   82 81 80 83 85 91 99  
57   81 79 79 82 84 90 98  
56   79 78 78 81 83 89 96 100
55   78 77 77 79 82 88 95 99
54   77 76 76 78 81 87 94 98
53   75 75 75 77 79 86 93 97
52   74 74 74 76 78 84 92 96
51   72 73 73 75 77 83 91 95
50   71 71 72 74 76 82 90 94
49   70 70 71 73 75 81 89 92
48   68 69 69 72 74 80 88 91
47   67 68 68 71 73 79 87 90
46   66 67 67 70 72 78 86 89
45   64 66 66 69 71 77 85 88
44   63 65 65 68 70 76 82 87
43   61 63 64 67 69 74 81 86
42   60 62 63 66 68 73 80 84
41   59 61 62 65 67 72 79 83
40   57 60 61 64 66 71 78 82
39   56 59 60 63 65 70 76 81
38   54 58 59 62 64 69 75 80
37   53 57 58 61 63 68 74 79
36   52 55 57 60 62 67 73 78
35   50 54 56 59 61 66 72 77
34   49 53 55 58 60 64 71 76
33   48 52 54 57 59 63 69 74
32   46 51 53 56 58 62 68 73
31   45 50 52 55 57 61 67 72
30   43 49 50 54 56 60 66 71
29   42 47 49 53 55 59 65 70
28   41 46 48 52 54 58 64 69
27   39 45 47 51 53 57 62 68
26   38 44 46 50 52 56 61 67
25   37 43 45 49 51 54 60 66
24   35 42 44 48 50 53 59 64
23   34 41 43 47 49 52 58 63
22   32 39 42 46 48 51 56 62
21   31 38 41 45 47 50 55 61
20   30 37 40 44 46 49 54 60
19   28 36 39 43 45 48 53 59
18   27 35 38 42 44 47 52 58
17   26 34 37 41 43 46 51 57
16   24 33 36 39 42 44 50 56
15   23 31 35 38 41 43 49 54
14   21 30 34 37 39 42 48 53
13   20 29 33 36 38 41 47 52
12   19 28 32 35 37 40 46 51
11   17 27 31 34 36 39 45 50
10   16 26 29 33 35 38 42 49
9   14 25 28 32 34 37 41 48
8   13 23 27 31 33 36 40 47
7   12 22 26 30 32 34 39 46
6   10 21 25 29 31 33 38 44
5   9 20 24 28 30 32 36 43

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