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Latest:
  • ACFT 3.0 Plank OR Leg Tuck
  • H2F Holistic Health and Fitness Update
  • Book Give Away!
  • Top Workout Injuries Soldier Athletes Should Know … and Avoid
  • ACFT 2.0

Army-Fitness.com

Supplying Information And Equipment For The New 2020 Army Combat Fitness Test

  • NEW ACFT Events
    • Proposed Standards
    • Example Videos
    • Event #1: ACFT – Maximum Weight Deadlift
    • Event #2: ACFT – Standing Power Throw
    • Event #3: ACFT – Hand Release Pushup
    • Event #4: ACFT – Sprint / Drag / Carry
    • Event #5: ACFT – The Leg Tuck (Similar to Pullup)
    • Event #6: ACFT – Two Mile Run
  • APFT Standards
    • APFT Female 2mi Run Standards
    • APFT Female Pushup Standards
    • APFT Male 2mi Run Standards
    • APFT Male Pushup Standards
    • APFT Male/Female Situp Standards
  • Height Weight Standards
    • APFT Height and Weight Standards
    • Army Female Body Fat Standards
    • Army Male Body Fat Standards
    • Army Male Height and Weight Standards
    • Army Female Height and Weight Standards
  • Training Plans
    • Training Plans: Situp
      • Advanced Situp Training Plan
      • Army PFA Situp Training Plan
    • Training Plans: Pushup
      • Advanced Pushup Training Plan
      • Intermediate Army Pushup Training Plan
    • Training Plans: Run
      • West Point – Running Form Guidelines
      • Army 2 Mile Run Training Plan – 14min goal time
      • Army 2 Mile Run Training Plan – Official plan
    • Official Ranger Athlete Warrior (RAW) Training Guide
    • Official Army Combat Fitness Test Training Plan
    • Official US Army Pocket PT Training Guide
    • Official Ranger School Training Plan
    • Official 12 Week Ranger Training Plan
  • References
    • US Army Dietician Locator
    • ACFT References
    • Fitness Resource Page
    • Army Fitness Coaches
      • Featured Coach: Meg Cruz
      • Featured Coach Dee Josey
      • Army Fitness Coach – John Laney (Example)
      • Army Fitness Coach – Brandon Starcher
      • Featured Army Fitness Coach – David Arcement
      • Featured Coach Jake Shaw

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ACFT 3.0 Plank OR Leg Tuck

March 27, 2021March 27, 2021 ArmyTrainer

The ACFT continues to change in response to increased testing data. Now soldiers can official choose between the Plank or

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H2F Holistic Health and Fitness Update

January 4, 2021January 26, 2021 ArmyTrainer

Enhancing Soldiers Readiness and Lethality in the 21st Century The H2F is the Army’s new system of health and wellness

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Book Give Away!

December 8, 2020December 8, 2020 ArmyTrainer

Looking for a way to relax after your ACFT Training session? Are you looking to make your mind stronger while

Read more
Army Combat Fitness Test Army Fitness Training Plans Uncategorized 

Top Workout Injuries Soldier Athletes Should Know … and Avoid

September 27, 2020September 27, 2020 ArmyTrainer fitness, Injury, training

Top tips to recognize and avoid injury in your ACFT training.

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ACFT 2.0

August 15, 2020August 15, 2020 ArmyTrainer

Persistent concerns about implementation of the new test lead military officials to make significant changes in this fall’s testing cycle.

Read more
Army Fitness Uncategorized 

5 Ways to Improve Your Running Speed

April 17, 2020April 20, 2020 ArmyTrainer ACFT, running, speed

Making The Most of your COVID-19 Containment by Upping your Cardio Game and Improving your Running Speed. Gyms are closed.

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Army-Fitness in a COVID-19 Containment

March 27, 2020March 27, 2020 ArmyTrainer

Army-Fitness.com is committed to keeping you up to date on all things ACFT and Army fitness especially in a COVID-19

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NAVY-PRT Cancelled due to Covid-19!

March 20, 2020March 20, 2020 ArmyTrainer

Will the ACFT be next? What to expect in a Corona Containment In an effort to contain the spread of

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New Spud Product Offerings!

February 7, 2020February 7, 2020 ArmyTrainer

Get the most out of your ACFT Sled/ strap The magic carpet sled and strap is necessary gear for taking

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Army Fitness Uncategorized 

Benefits of Muay Thai

February 6, 2020February 6, 2020 ArmyTrainer Army Strong, Combat ready, Muay Thai

Learning to be Calm in Combat Martial arts, in particular Muay Thai, is a fantastic physical and psychological preparation approach

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ACFT Mobile App:

January 31, 2020January 31, 2020 ArmyTrainer

Information, Training tips and video guide access at your fingertips! We are well into the 2nd phase of ACFT implementation.

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Follow us on Instagram

January 8, 2020January 14, 2020 ArmyTrainer

Thats right, Army-Fitness.com is now on Instagram. Be sure to follow us to get all the updates and new content

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9 Tips for Pursuing Your Next Work-At-Home Venture

October 23, 2019November 21, 2020 ArmyTrainer

COVID-19 has us all rethinking things we previously just accepted. For some that’s the realization that you don’t need a

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DODreads Podcast Launch!

May 8, 2019November 21, 2020 ArmyTrainer

Need something positive to listen to for your next work out? Our sister site DODreads just launched a great new

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5 Yoga Poses That Also Serve as Strength Training

January 14, 2019January 14, 2019 ArmyTrainer

Summary: There is nothing better than building strength naturally. With this blog learn the five yoga poses that serve and

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Army Fitness Uncategorized 

Top Gyms Give Discounts for Military Service

December 11, 2018February 11, 2020 ArmyTrainer Military Discount

Gym discounts for military members are a great way to get in shape and a way for businesses to show their support for service men and women.

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Products To Buy Now

  • 1 Lane - ACFT Equipment $3,459.00
  • ACFT Single Sided, 4 Inch Tall Race Clock w/ Carrying Case and Tripod $2,592.00
  • 1 Lane - ACFT Training Equipment $2,410.00

Featured Army Fitness Coach

Featured Coach: Meg Cruz

Army-fitness.com is proud to partner with coach Meg Cruz! She’s ready to help female soldiers maximize their fitness and score on the ACFT Read More about “Featured Coach: Meg Cruz”…

Top 10 Reasons to buy your ACRT Gear from us:

  1. A portion of net profits are returned to the Army Emergency Relief Fund.
  2. Veteran owned and veteran run.
  3. Rapid turn around. If you ask for a quote or place an order I’ll usually get back with you in 4 business hours.
  4. Our business is set up to supply the Military for the new ACRT. I know the requirements and have relationships with the suppliers
  5. Expedited shipping available.
  6. Able to accept GSA purchase cards, purchase orders, and convenience checks.
  7. Able to bid on large contracts through FedBid.com or FBO.
  8. If you live in San Diego I’ll personally drive the gear to you.
  9. Free T-Shirt Guarantee – If this is not the easiest supply purchase you’ve ever done I’ll send you a free T-Shirt.
  10. Price Match Guarantee – If I can’t match a competitors price I’ll send you a free T-shirt just for trying. (provide your size).

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Disclaimer:

This website is a private website that is not affiliated with the U.S. government or US Department of Defense.  Please check with your doctor before starting any physical fitness program, enlisting in the Army,  walking up the stairs, or typing on your keyboard.

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