Top Workout Injuries Soldier Athletes Should Know … and Avoid
Top tips to recognize and avoid injury in your ACFT training.
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Army Combat Fitness Test
Injury Prevention For ACFT Training
Stay fit and injury free while you train for the ACFT
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ACFT Delayed due to COVID-19
Its finally official, the ACFT roll out has been delayed indefinitely due to COVID-19. What does the coronavirus mean for your training plan?
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Importance of Core Strength for the ACFT
Learn why a strong core is your ticket to a great ACFT, and learn how to get there!
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3 Strategies to Remain Calm During the ACFT
Three tips for staying Calm during the ACFT. First, learn about the test. Second, vary your training. Third, keep a clear mind and don’t panic.
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Beginning the Deadlift: Your complete Guide to starting right
The deadlift helps gain lower and upper body strength. And while the squat is excellent for working the major muscles in the lower body, the deadlift targets these muscles, then some. It specifically targets your core and back muscles, which protects you from unwanted back pain or harm. Learning the proper way to execute the deadlift is essential for success in the ACFT.
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Army Combat Fitness Test Proposed Scoring Standard
The Proposed scoring standards for the Army’s new Combat Fitness Test. Scheduled to be implemented in 2020.
Read moreWhat was your experience with the New Army Combat Fitness Test?
The team here at Army-Fitness is looking to feature Army Soldiers who have taken the Army Combat Fitness Test. If
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Army Combat Fitness Test Training Guide
Combat Fitness Test Training Guide If you have been looking for a guide to help you train for the Army
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Army Combat Fitness Test Timeline
Note: This timeline is a work in progress and takes into account all the open source material that is currently
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Official Army Combat Fitness Test (ACRT) Equipment List
Below is the Official ACFT Equipment List for a 15 lane requirement. The list in IAW Annex D below Please
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Army Combat Fitness Test Timeline
BLUF: In 2020 you will be taking the New Combat Fitness Test (CFT) The Army is presently testing the Army
Read moreOFFICIAL TRADOC – ACFT Video
Published by US Army TRADOC In July 2018 the Army senior leaders have approved a new strenuous fitness test designed
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ACFT – Proposed Two Mile Run Standards
Coming Soon, Once the Army updates the FM7-22 (Army Physical Readiness Training) and publishes the Official Army Combat Readiness Test
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