ACFT 3.0 Plank OR Leg Tuck
The ACFT continues to change in response to increased testing data. Now soldiers can official choose between the Plank or
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H2F Holistic Health and Fitness Update
Enhancing Soldiers Readiness and Lethality in the 21st Century The H2F is the Army’s new system of health and wellness
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Looking for a way to relax after your ACFT Training session? Are you looking to make your mind stronger while
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Top Workout Injuries Soldier Athletes Should Know … and Avoid
Top tips to recognize and avoid injury in your ACFT training.
Read moreInjury Prevention For ACFT Training
Stay fit and injury free while you train for the ACFT
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5 Ways to Improve Your Running Speed
Making The Most of your COVID-19 Containment by Upping your Cardio Game and Improving your Running Speed. Gyms are closed.
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ACFT Delayed due to COVID-19
Its finally official, the ACFT roll out has been delayed indefinitely due to COVID-19. What does the coronavirus mean for your training plan?
Read moreArmy-Fitness in a COVID-19 Containment
Army-Fitness.com is committed to keeping you up to date on all things ACFT and Army fitness especially in a COVID-19
Read moreNAVY-PRT Cancelled due to Covid-19!
Will the ACFT be next? What to expect in a Corona Containment In an effort to contain the spread of
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COVID-19 and the ACFT
Don’t let the Coronavirus be an excuse to stop training. What a strange week it has been! Truly unprecedented, it
Read moreNew Spud Product Offerings!
Get the most out of your ACFT Sled/ strap The magic carpet sled and strap is necessary gear for taking
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Benefits of Muay Thai
Learning to be Calm in Combat Martial arts, in particular Muay Thai, is a fantastic physical and psychological preparation approach
Read moreACFT Mobile App:
Information, Training tips and video guide access at your fingertips! We are well into the 2nd phase of ACFT implementation.
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10 mental health benefits of exercise for service members by Wiidman
Most people exercise for physique and physical health. While some do it to improve their waistline, others engage in exercises
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Thats right, Army-Fitness.com is now on Instagram. Be sure to follow us to get all the updates and new content
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