Hi, I’m John Laney. The owner of this website, a military officer, fitness enthusiast and father of two great little knuckle heads.

I started this website a few years back since I was frustrated with old, outdated and frankly wrong information on various Army Fitness sites. I wanted to create a place where the information and the references behind that information were current and readily available. Over the last few years, this site grew from only a few visitors per week to between 100,000 to 20,000 views per month.

With such an influx of visitors, I have naturally become the subject matter expert for all things related to Army Fitness and the new Army Combat Fitness Test. In addition, I’ve realized there is a need for Soldiers to both lose weight and effectively train for their fitness test.

If you are a fitness coach and would like to be profiled at Army-Fitness.com please contact us below.