US Army Fitness Standards -- Female APFT Pushup
The Pushup measures the strength of the chest and core muscles during the Army physical fitness test. Assume the starting position by raising your entire body until your arms are fully extended. Resting on the ground, removing hands or feet from the ground, or excessive bending is not allowed.
Number
of Pushups POINTS
17
- 21 22 - 26 27 - 31 32 - 36 37 - 41 42-46 47-51 52-56
51
50 100
49 99
48 98
47 96
46 100 95
45 99 94 100
44 97 93 99
43 96 92 97
42 100 94 90 96
41 98 93 89 95
40 97 92 88 93 100
39 95 90 87 92 99
38 93 89 85 91 97
37 91 88 84 89 96 100
36 90 86 83 88 94 98
35 88 85 82 87 93 97
34 86 83 81 85 91 95 100
33 84 82 79 84 90 94 98
32 83 81 78 83 88 92 97
31 81 79 77 81 87 90 95 100
30 79 78 76 80 85 89 93 89
29 77 77 75 79 84 87 92 96
28 76 75 73 77 82 86 90 95
27 74 74 72 76 81 84 88 93
26 72 72 71 75 79 82 87 91
25 70 71 70 73 78 81 85 89
24 69 70 68 72 76 79 83 87
23 67 68 67 71 75 78 82 85
22 65 67 66 69 73 76 80 84
21 63 66 65 68 72 64 78 82
20 62 64 64 67 70 73 77 80
19 60 63 62 65 69 71 75 78
18 58 61 61 64 67 70 73 76
17 57 60 60 63 66 68 72 75
16 55 59 59 61 64 66 70 73
15 53 57 58 60 63 65 68 71
14 51 56 56 59 61 63 67 69
13 50 54 55 58 60 62 65 67
12 58 52 54 58 59 50 63 65
11 46 50 52 54 57 58 62 64
10 44 49 50 52 56 57 60 62
9 43 49 49 50 54 55 58 60
8 41 48 49 49 53 54 57 58
7 39 45 48 49 51 52 55 56
6 37 45 47 48 50 50 53 55
5 36 43 45 47 48 49 52 53
